Not only is massage therapy known to decreases blood pressure and stress, which contribute to heart disease, but it is also beneficial to the heart itself. By releasing contracted muscles, massage pushes blood towards the heart, "easing strain on the heart". Massage therapy may also reduce occurrences of heart arrhythmias, in which the heart beats irregularly. Patients undergoing invasive cardiac procedures benefit from just a 10-minute massage beforehand, reducing both stress and the need for pain relief. Ask your cardiologist about including massage therapy in your heart health regimen. For more information on the benefits of massage therapy, please visit the Kiel Unger Massage Therapy
website.
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